Daphne Beaulieu

Passionate about wellness and movement, I combine my experience as a sports coach with massage therapy to support everyone towards a better quality of life. My approach is based on listening, empathy, and adapting to each person's needs.

My practice is aimed at high-performing individuals — endurance athletes, committed professionals, and highly active minds — who accumulate a lot of tension in their bodies.

Before dedicating myself fully to massage therapy, I completed a bachelor's and a master's degree in engineering and worked in that field for five years. Today, I apply that same analytical rigor to what I like to call the ingenuity of the human body : understanding the mechanisms that create tension and intervening precisely and sustainably.

I help runners, triathletes, and endurance athletes optimize their recovery, reduce their risk of injury, and prepare their bodies for high training loads. As a sports coach and athlete myself, I understand the physical and mental demands of sustained training.

I also support people who are very mentally engaged - often anxious, sensitive or very intellectually stimulated - who feel the effects of stress in their body: tension in the neck and shoulders, restricted breathing, nervous fatigue or pain that sets in over time.

My approach combines deep, targeted work with nervous system regulation to release tension permanently and allow the body to recover. Each session is tailored to the individual's specific needs, with the aim of relieving tension, improving mobility, and supporting the balance between physical performance, recovery, and calming the nervous system.