Sports massage : to relax tense muscles, before/after training. Osteopathy : to rebalance the body deeply – recurring pain, headaches, mobility. Physiotherapy : for active rehabilitation after injury or surgery, personalized exercise plan. If you're unsure, check out this guide (https://www.mvtplus.ca/quel-therapeute-consulter)created especially for you or call us at 438-601-1509.

Yes! All our therapists are accredited and issue receipts recognized by Canadian insurers. Just check that your plan covers the service you choose.

We'll take 5 minutes to understand your goals, then we'll move on to the assessment and treatment. Wear comfortable clothing; shorts are perfect for leg sessions. You'll leave with an action plan.

Correct: Villeray (169 Jarry E.) and Plateau-Mont-Royal (4450 Saint-Denis) . Both clinics are very close to the metro, and there is street parking.

No. Most of our clients book directly. If your insurance requires it, simply bring it with you to your appointment.

Massage therapy: Between 30 and 90 min. Osteopathy: 60 min. Physiotherapy: assessment 60 min, follow-up between 30 and 60 min.

Free cancellation up to 24 hours in advance. Less than 24 hours in advance: you will be charged 50% to respect the therapist's time.

100%! Dancers, runners, lifters – they live and breathe performance every day and understand your challenges. Don't be intimidated if you're not athletic; we consider a sedentary lifestyle an extreme sport!

The easiest way is by clicking here (https://mvtplus.janeapp.com/): three clicks, your information is reserved. Immediate confirmation by email/SMS. If you need help, don't hesitate to call us at 438-601-1509.

Wear loose-fitting clothing that allows exposure of the area to be treated: shorts for one knee, tank top for one shoulder; avoid jeans and long sleeves. If your reason for consultation is related to running, bring your running shoes.

Yes: we bill most major insurers (Manulife, Desjardins, Beneva, etc.) through Telus Health's eClaims (https://www.telus.com/fr/health/health-professionals/allied-healthcare-professionals/eclaims)system. Just check if your plan requires a prescription.

Stay hydrated, follow your home exercise program, apply ice or heat if recommended, and monitor the pain; contact us if the discomfort lasts > 48 h.

Our rates start at $70 for a 30-minute session and $105 for a 60-minute session. Prices may vary depending on the type of treatment and the therapist. Always check real-time prices on our booking calendar: booking page (https://mvtplus.janeapp.com/).